Individual Therapy

It takes a lot of courage to admit “something just isn’t working and I’m willing to take some steps to address it.”

The benefits of therapy can be profound and life changing. Whether you’re encountering difficulties in your family or relationships, trying to heal from a past trauma, or just feel like you’re not where you want to be in life and could use a helping hand to get moving in the right direction again, I’m here to help.

Here are some areas I have experience helping clients with:

Anxiety and Depression
Trauma and PTSD
Perfectionism, Stress, and Burnout
Substance Use
Men's Issues
Teen and Young Adult Issues
Grief and Loss
Religious, Spiritual, and Existential Issues
Sexual Issues
Gay and Lesbian Issues

Whatever your circumstances or goals are, I consider it my honor and sacred responsibility to create a collaborative atmosphere with my clients to determine where they want to go and what steps might be helpful in getting them there. If this sounds like what you need right now, reach out to schedule an initial consultation to see if I might be able to help.